The Leaves: Your Symptoms
These are your everyday emotions. Anxiety, self-doubt, guilt, overwhelm, anger, or even numbness. They’re the way you feel about what’s happening in your life right now—your job, your relationships, your health, your purpose.
But just like leaves don’t grow without branches, these feelings aren’t random. They grow out of something deeper.
The Branches: Your Reality
This is where your emotions take shape. The branches represent how you’re reacting to your current experiences—your career path, your relationship patterns, the financial or emotional stress you carry.
It’s what’s happening on the surface of your life, and how you respond emotionally. But those branches grow from somewhere too.
The Trunk: Your Life Events
Now we’re getting closer. The trunk holds up the entire tree—it’s your life’s most defining events. The turning points. The trauma. The heartbreak. The disappointments. The moments you decided—consciously or not—what kind of woman you were, and what kind of life was possible for you.
You might believe those events define you. But they don’t. What actually shapes your reality lies even deeper.
The Roots: Your Core Beliefs
This is where it all begins. Your roots are the beliefs you hold about yourself, others, and the world.
"I’m not enough." "It’s not safe to speak up." "People always leave." "I have to do it all on my own."
These are often buried so deep, you don’t even realize they’re there. But they’re the silent architects of your entire life.
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