All of us at one time or another have found ourselves in search of motivation.
The truth is that every habit, every action that we take is preceded by motivation.
We don’t recognize it because we have decided that motivation is a good thing and so it must feel good. Not true. Getting up in the morning and going to work out may not feel good but it’s motivation. Putting that cookie down may not feel good but it’s motivation.
Action is preceded by motivation on either the conscious or the subconscious side. It is the reason, the rationale, the impulse that tells you to “do it”.
What we need to do is move motivation to the conscious side of our mind so that we can summon it when we need it to do that next needle moving thing in our life or our business.
Here are 3 practices that will enable you to summon motivation when you need it.